Tag Archives: Health

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If It Ain’t Working, Fix It or Make a Change

They say, “if it ain’t broke, don’t fix it.” Grammatical challenges aside, it’s a quote that has indirectly driven many lives in many different aspects. We often get comfortable, complacent, and we start harnessing an attitude of safety over adventure.

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Top 5 Health Apps for the Northwest

There are hundreds of health apps out there that do all kinds of things, from summoning emergency personnel to managing a weight loss diet.  And while it’s easy to look simply at the functionality of those apps to determine which ones work the best, what